About

As a personal trainer with 15 years of experience, I am passionate about helping people unlock their optimal potential. At Primal Performance Health and Fitness, I specialize in movement and mobility, corrective exercise, health and nutrition coaching, boxing training, and golf performance. My approach is all about personalized, results-driven training that empowers my clients to move better, feel stronger, and perform at their best.

Whether you're looking to improve daily function, enhance athletic ability, or achieve new fitness goals, I’m here to guide you every step of the way. Together, we’ll develop a holistic plan that not only targets strength and mobility but also incorporates health and nutrition for long-term success. Let’s take the leap and start working toward a healthier, more optimal you.